What is organic food and why should you seek it out?
They are many benefits to organic food. They are healthier, better tasting,and more sustainable then traditional foods. organic food is the future of food because it is a medicine.
Pathayam restourant
1st stage : fruits& vegitable
final stage: Diffrent levels of vegitable curry's&some rice & chapati
Pathayam is one of the most popular organic restaurant in Thiruvantram.this is my favourite lunch place because lunch here is very different.
Lunch is served in a stages
Fruits & vegitables are an integral part of our body, so eat them first.We first include fruits and vegetables in our diet to give our body the vitamins it needs
2nd"stage: vegitable soup
Vegitable soup is very healthy food ,Eating a soup every day is a very healthy for the boady. Some people don't like this dish but it's my favourite
After eating this food, our body does not need another food that day .
Nutritional Benefits of Organic Food
Organic food is produced by organic farming methods.without the use of synthetic fertilizer, synthetic herbicides.
Some of the most common reasons why people choose to eat organic are nutritional benefits, environmental benefits and sustainability
"A healthy mind can only exist in a healthy body"
*Happy journey*